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The complete meal in a drink. Complan is ideal for elderly and convalescents, pregnant and nursing mothers, busy people and athletes. The ingredients are skim milk, maltodextrin, vegetable oil, sugar, vitamin C, magnesium sulphate, iron sulphate, zinc sulphate, niacin, vitamin E, panothenic acid, managanese sulphate, copper sulphate, vitamin B, riboflavin, folic acid, potassium iodate, vitamin K, vitamin D and vitamin B  | 
